BUILD THE BODY AND MIND YOU DESERVE WITH ELITSA.

100% client-focused, always judgment-free.

Certified Personal Trainer with 13+ years of experience.

From personal struggle to proven transformation.

BUILD THE BODY AND MIND YOU DESERVE WITH ELITSA.

100% client-focused, always judgment-free.

Certified Personal Trainer with 13+ years of experience.

From personal struggle to proven transformation.

TRAIN HARD. LAUGH HARDER.

We’re gonna work, no doubt — but we’ll also laugh, lift, maybe swear a little, trip over bands, dance between sets, and high-five like champs. It’s not just about grinding — it’s about having fun, feeling good, and actually looking forward to every session.

TRAIN HARD. LAUGH HARDER.

We’re gonna work, no doubt — but we’ll also laugh, lift, maybe swear a little, trip over bands, dance between sets, and high-five like champs. It’s not just about grinding — it’s about having fun, feeling good, and actually looking forward to every session.

I WAS JUST LIKE YOU...

My journey started from a place many know too well — weight-related judgment, eating disorders, and a distorted view of self-worth. Fitness wasn’t love at first sight, it was survival. But over time, the gym became my sanctuary, and through education and healing, it became my mission.

Now, I coach others not just to transform physically, but to feel empowered, strong, and self-confident.

I WAS JUST LIKE YOU...

My journey started from a place many know too well — weight-related judgment, eating disorders, and a distorted view of self-worth. Fitness wasn’t love at first sight, it was survival. But over time, the gym became my sanctuary, and through education and healing, it became my mission.
Now, I coach others not just to transform physically, but to feel empowered, strong, and judgment-free.

Train Hard. Laugh Harder.

At Elitshape, we empower individuals to achieve their fitness goals with personalized coaching, innovative techniques, and unwavering support. Join us to build the body and mind you truly deserve.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

150+

15

Client Success Stories

Proven Results

WHY YOU'LL BE IN GOOD HANDS

You’re not just getting a trainer — you’re getting someone who’s been through the struggle, put in the work, and backed it all with real qualifications. I combine personal experience with proven knowledge to help you feel stronger, healthier, and more confident — without judgment.

Certified & Qualified:

LEVEL 2 FITNESS INSTRUCTOR

Trained to lead safe, effective gym sessions with knowledge of anatomy, exercise programming, and client support.

LEVEL 3 PERSONAL TRAINER

Qualified to create personalized training plans and guide clients toward their fitness goals with expert support.

Certified to handle workplace emergencies and provide essential first aid when needed.

LEVEL 3 EMERGENCY FIRST AID AT WORK
LES MILLS STRENGTH DEVELOPMENT INSTRUCTOR

Skilled in coaching progressive strength training using Les Mills’ science-backed 12-session format.

WHY YOU'LL BE IN GOOD HANDS

You’re not just getting a trainer — you’re getting someone who’s been through the struggle, put in the work, and backed it all with real qualifications. I combine personal experience with proven knowledge to help you feel stronger, healthier, and more confident — without judgment.

Certified & Qualified:

LEVEL 2 FITNESS INSTRUCTOR

Trained to lead safe, effective gym sessions with knowledge of anatomy, exercise programming, and client support.

LEVEL 3 PERSONAL TRAINER

Qualified to create personalized training plans and guide clients toward their fitness goals with expert support.

Certified to handle workplace emergencies and provide essential first aid when needed.

LEVEL 3 EMERGENCY FIRST AID AT WORK
LES MILLS STRENGTH DEVELOPMENT INSTRUCTOR

Skilled in coaching progressive strength training using Les Mills’ science-backed 12-session format.

COACHING OPTIONS

No matter your lifestyle or comfort zone, there's a coaching style that fits you. Whether you're looking for solo focus, group energy, or remote flexibility — I've got you covered.

Ready for 1-on-1 training? Fill out the form to receive a custom workout plan tailored to your goals.

Dynamic Group Coaching

Join a supportive community and enjoy motivating group sessions that push your limits.

Experience flexible video coaching from the comfort of your home, tailored to your schedule.

Convenient Video Coaching
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Transformative experience! The coaching has reshaped my body and mindset beyond what I ever imagined possible.

Jordan S.

A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.

Elitshape’s approach is exceptional! I achieved my goals faster than I ever thought I could.

Sarah L.

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
★★★★★
★★★★★

SAY HI ON INSTAGRAM! :)

an abstract photo of a curved building with a blue sky in the background

LET'S DO THIS TOGETHER.

You don’t have to figure it out alone — I’ve got your back.

Gallery

Explore our bold designs and inspiring fitness transformations.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
Two women are in a gym setting, one is standing and smiling, wearing a red shirt and black pants, likely a trainer. The other is seated on a workout machine, using it while wearing a blue shirt, and smiling. The background includes a glass partition and gym equipment.
Two women are in a gym setting, one is standing and smiling, wearing a red shirt and black pants, likely a trainer. The other is seated on a workout machine, using it while wearing a blue shirt, and smiling. The background includes a glass partition and gym equipment.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
A muscular person stands shirtless in a dark environment, holding dumbbells with a focused posture. The individual wears a cap with a distinctive logo, shorts, and sneakers, suggesting a fitness or workout setting.
A muscular person stands shirtless in a dark environment, holding dumbbells with a focused posture. The individual wears a cap with a distinctive logo, shorts, and sneakers, suggesting a fitness or workout setting.